Turkey burgers

Turkey burgers

A healthy burger option

Makes 4 burgers


300g turkey mince

Half a large white onion

1 chilli, deseeded and finely chopped

1 clove garlic, finely chopped

1 tsp ground coriander

1 tsp cumin

1 tsp turmeric

1 tsp paprika

1 egg, beaten


  1. Grate the onion and mix in the spices.
  2. With your hands, mix the onion, spices, chilli and garlic through the mince.
  3. Mix in the egg and make sure everything is coated.
  4. Shape into burger patties, place on a plate and leave to firm up in the fridge for 30 minutes.
  5. Dry fry on a griddle pan until browned and cooked through.
  6. Serve in a burger bun or in a pitta with salad.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s